Top Tips to Improve Your Bouldering

Health

Whether you’re new to bouldering or an old hand at those coloured problems, these tips will help you progress faster.

Mentally project the solution

Before you start feeling your way around those holds, analyse the set-up and see how you can mentally work through the problem. Project yourself carrying out the necessary moves and see if you can come up with a strategy before you start climbing.

Build a habit

Great boulderers train regularly and make a habit of it. The community’s great, and you’ll find plenty of people ready to help you succeed. For bouldering Cheltenham, specialists like 270climbing.com/ ensure you’ll find new courses and setups every week.

Join a class

Many boulderers just train solo and learn as they go, but it’s a fast way to get into bad habits. Instead, join a class and learn expert tips to progress even faster.

Make sure your shoes fit

Many would-be boulderers have shoes that are just a touch too big. They should feel that they pinch your feet and are far tighter than your everyday walking shoes. That’s because they need to fit you like a second skin and allow you to get those tricky toe holds. Get help sizing from an expert if you aren’t sure, and ideally buy in-store to get your perfect fit.

Strength train – off the wall

Climbing requires exceptional strength, especially if you’re to nail those ‘silent feet’ and mega holds, so strength trains off the wall to build up your active muscle tissue.

Try these tips and get better fast!

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